As the final day of 2024 unfolds, many of us find ourselves reflecting on the year gone by and imagining the possibilities ahead. For some, this season brings the annual debate about New Year’s resolutions: to make a list or not to make a list? Instead of resolutions, consider a Past Year Review (PYR) a […]
This time of year is brimming with anticipation, seen most vividly through a child’s eyes. It’s the kind of excitement that makes their whole being buzz—the anticipation of Christmas Day, with presents under the tree calling out to be unwrapped. The waiting is almost unbearable, no matter what age you are. As adults, and especially […]
I came across this quote by Muriel Rukeyser “All the poems of our lives are not yet made”. When we retire, some of us want to continue to write the poems of our lives, but others only want to read the poems they have already written. Retirement is a time of reflection and renewal, a chance […]
I’ve seen how much power kindness holds, especially during times of change. Retirement often brings new beginnings, but it can also come with significant transitions—shifting routines, changing roles, or even redefining relationships. It’s during these times that kindness becomes an anchor, offering stability and warmth not only to us but also to those we love. […]
The idea that each person in our lives is there for a reason, and that reason always has something to do with love, is a powerful reminder of the interconnectedness and purpose of our relationships. When we think about the people in our lives, we often focus on the surface-level reasons why they’re there. We […]
The idea that each person in our lives is there for a reason, and that reason always has something to do with love, is a powerful reminder of the interconnectedness and purpose of our relationships. When we think about the people in our lives, we often focus on the surface-level reasons why they’re there. We […]
You’re never too old for personal growth. Instead of sitting on the couch watching TV, embrace your inner strength. Many seniors retire and waste their potential, but you can choose differently. Get out, exercise, set goals, and work on self-development through visualization. Meditate to become the person you aspire to be, make better decisions, and […]
Many of these sayings were passed down through generations as pieces of wisdom and guidance for children. Here’s one explanation for why parents or older generations might use these sayings with their children: The apple doesn’t fall far from the tree: This saying implies that children often inherit traits or qualities from their parents, emphasizing […]
I recently had the privilege of conducting a workshop at a gathering of Aboriginal Elders, an experience I found both captivating and enlightening. In the promotional materials for the event, the organizers articulated a philosophical sentiment: “Our Elders possess an accumulation of age-old wisdom, an amalgamation of knowledge and experiences indispensable for guiding younger generations […]
On the day I die, a lot will happen. A lot will change. The world will be busy. On the day I die, all the important appointments I made will be left unattended. The many plans I had yet to complete will remain forever undone. The calendar that ruled so many of my days will […]
