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Spring Cleaning For The Brain &Raquo; Springcleaning For The Brain Deborah Johnson 150X150 1

Spring Cleaning for the Brain

Just as one clears out physical clutter during spring cleaning, identifying and discarding mental clutter, such as distractions, commitments, and beliefs that do not align with one’s essential priorities give us a head start on dusting off limitations. This process entails introspection, prioritization, and intentional decision-making to create mental clarity and enhance focus on what […]

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