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Introducing the New Guide to Aging with Purpose and Positivity » 2329

Introducing the New Guide to Aging with Purpose and Positivity

Authored by Dr. Joe Casciani This is an introduction to the new BETTER, LONGER & HAPPIER GUIDE. The GUIDE is comprised of 12 card decks or modules that have been developed for Program Directors and Lifestyle Directors working with residents in senior living settings. The Directors’ goal is to engage residents in activities, programs and […]

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Creating Environments that Foster Wellness and Engagement » 2329

Creating Environments that Foster Wellness and Engagement

Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings. How do you create environments that foster wellness, engagement, and positivity? Her goals are to incorporate knowledge about longevity, interior design, and technological advances that collectively contribute to keeping our future […]

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Learn Why Current Housing is Not Conducive to Longevity » 2329

Learn Why Current Housing is Not Conducive to Longevity

This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place? Our guest, Aaron Murphy, is a licensed architect. His company, Forever Home, advises developers and homeowners toward adapting homes – both new and existing – […]

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An Expert Shares How to Open an Assisted Living Facility » 2329

An Expert Shares How to Open an Assisted Living Facility

On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and large commercial ALF’s. With the burgeoning older adult population, and the growing need for congregate housing, our guest shares her experience with ALF’s. This includes […]

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Navigating Senior Healthcare Options: Understanding Insurance and Medicare » 2329

Navigating Senior Healthcare Options: Understanding Insurance and Medicare

Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is essential to clearly understand the healthcare options available to seniors when approaching retirement or caring for an elderly loved one. This article aims to provide […]

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Functional Diagnostic Nutrition: What it Can Tell Us about Our Body » 2329

Functional Diagnostic Nutrition: What it Can Tell Us about Our Body

In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with us the process of explaining the potential causes of many common conditions. These include joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, […]

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Voice Activation and the Healing Effects of Sound » 2329

Voice Activation and the Healing Effects of Sound

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years […]

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Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life » 2329

Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life

In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors can experience a profound sense of calm, reduce stress, and nurture their emotional well-being. This article explores the transformative power […]

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