Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is essential to clearly understand the healthcare options available to seniors when approaching retirement or caring for an elderly loved one. This article aims to provide […]
In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with us the process of explaining the potential causes of many common conditions. These include joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, […]
Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years […]
In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors can experience a profound sense of calm, reduce stress, and nurture their emotional well-being. This article explores the transformative power […]
Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after the recent health crisis revealed that frail older adults accounted for approximately 51% of hospitalized patients with COVID-19. This established frailty as a potentially life-threatening […]
This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we’ll be discussing the building blocks to better […]
This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst places for well-being in the US. It also addresses the top well-being concerns in the US, such as the incidence of obesity, chronic disease, and […]
10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment at the hospital after a fall. More than 27,000 of them will die as a result of their fall injuries, and many more will experience […]
This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer of Pulsetto. Pulsetto is a product that targets the vagus nerve with mild electro-magnetic signals. Because the vagus nerve is considered the main “highway” between […]
On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to […]
