November 28th, 2024 Beth Elkassih
Thanksgiving Gratitude: Cultivating Appreciation During the Holiday Season Thanksgiving is a time to pause and count our blessings. It’s a chance to look at our… The post Thanksgiving Gratitude: Cultivating Appreciation During the Holiday Season appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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October 28th, 2024 Beth Elkassih
The Power of Positivity in Everyday Life: Transforming Your Mindset for Success Positivity can change your life in big ways. It helps you deal with… The post The Power of Positivity in Everyday Life: Transforming Your Mindset for Success appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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September 26th, 2024 Beth Elkassih
Fun Gratitude Group Activities: Fostering Appreciation Together Gratitude can change your life. When you practice being thankful, you may feel happier and less stressed. You… The post Fun Gratitude Group Activities: Fostering Appreciation Together appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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September 23rd, 2024 Beth Elkassih
Being Joyful: Simple Strategies for a Happier Life Joy is a powerful emotion that can transform your daily life. By cultivating joy, you can boost your… The post Being Joyful: Simple Strategies for a Happier Life appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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June 13th, 2024 Beth Elkassih
Enjoy the Simple Things in Life: Finding Joy in Everyday Moments Life’s complexities can sometimes overshadow the small joys that truly make it worth living. Taking a moment to enjoy the simple things in life can lead to greater happiness and contentment. Simple pleasures like feeling the morning sunlight on your face, savoring a cup of […]
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June 11th, 2024 Beth Elkassih
Recharge Your Soul: Essential Tips for Inner Peace and Renewal When life feels overwhelming, taking time to recharge your soul can make all the difference. Whether through retreats focused on self-care or finding moments of peace in your daily routine, recharging your soul involves practices that center your mind, body, and spirit. Find the methods […]
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May 14th, 2024 Beth Elkassih
Things to Be Grateful for in Recovery: Embracing Sobriety’s Gifts Embracing gratitude can transform the challenge of recovery into a journey marked by growth and positivity. While navigating this path, you encounter numerous milestones and experiences that serve as reminders of the progress you’ve made. Gratitude fortifies your resolve and highlights the small victories often overlooked. […]
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May 10th, 2024 Beth Elkassih
Gratitude Turns Everything Into Enough: Embracing Contentment in Life Embracing gratitude is akin to finding a key that unlocks the door to a more fulfilling life. You may often find yourself chasing after the next big thing, convinced that it will bring happiness. However, by recognizing and appreciating what you already have, the daily pursuit […]
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April 4th, 2024 Beth Elkassih
Mistake Kindness for Weakness: Understanding the Strength of Compassion When you display kindness, it often comes from a place of compassion and strength, not a lack of it. By continuing to be kind, even in the face of skepticism, you embody the real essence of strength, which often goes beyond mere physical or assertive prowess. […]
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April 1st, 2024 Beth Elkassih
Can You Feel Anxiety and Gratitude Simultaneously? Exploring Emotional Complexity Understanding the interplay between different emotions is crucial to navigating your mental health. You might wonder if it’s possible to experience anxiety and gratitude simultaneously, considering they typically evoke opposite states of mind. Engaging in practices that foster gratitude may actually help in modifying the […]
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