Visuals are a clarity gateway.What if gateway had a positive connotation? Usually framed as a slippery slope toward bad behavior, a gateway can also be a portal into a new realm. You might wonder why I’m offering a path forward in a world flooded with wellness advice, where credentials are often assumed, not earned. But […]
Before we dive into this juicy question I’ve been looping on, check out my convo on TOO MUCH with Denise Love Hewitt. Big questions unearth big transitions. Transitions require the heavy lifting from the inside out. Being present is the wellness bailiwick. It is important to stay in the moment as we multitask our way […]
The Heart May isn’t a convenient month to have a heart attack, just asked my Dad, who survived a massive blockage on May 13th. Nearly sidelined from life, he is alive and grumpy that pickleball and golf are off the table for a bit. His motivation to move has never been more clear, even under […]
The Heart May isn’t a convenient month to have a heart attack, just asked my Dad, who survived a massive blockage on May 13th. Nearly sidelined from life, he is alive and grumpy that pickleball and golf are off the table for a bit. His motivation to move has never been more clear, even under […]
I’ve been hiding a secret. Do you consider it lying if there’s an omission?The women on this season of Summer House would say yes. (Bravo’s newest member, Lexi, really let Jesse have it for not sharing a few salacious moments—ultimately, they broke up. Summer flings are fun to watch when it’s not your heart on […]
The Seasons Series is my ode to the WSJ Magazine interview cover story. The potent questions illuminate what’s important for the celebrity du jour. For me, interviewing those who inspire me is the collaboration I love sharing. Daria Ventura, a fellow Bucknell alumnus, east coaster and wellness aficionado from Larchmont, NY. She has two boys […]
Money has been part of my career- financial services helps families grow and preserve wealth. Risks of death and dying were part of daily meeting banter, conferences and communications. Speaking about the risk of dying and where money flowed was my go-to money mindset. You’ll get money, you’ll try to have extra and work has […]
The “sandwich generation” has long referred to those juggling the needs of both growing children and aging parents, often at the cost of their own time and energy. I’ve experienced this twice in my own life—once in my 30s with my Mom’s cancer and most recently with my Dad’s heart attack. It’s the drop everything, […]
“This is for the people who are not in the long process of giving up. It has everything to do with age, but nothing to do with your job, your gender or whatever or whether you live in Orange County or hazard county. It has to do with being who you are and owning it,” […]
First things April’s energy was like seasonal whiplash, the springtime rain, snow, warmth, wind waking me up. Personally, 2025 was one big slowdown. Like hitting a speed bump at 40 mph, April jolted me to try things I’ve done before, again. I’ve added doodling to intuitive healing sessions with these waxy soft set. Crayon-like pens […]
