Last week I dove into the secret chapter of books- the final few pages of acknowledgements and why I read it like I’ve just met the author’s entire family. Check out my take on the secret chapter. Today, I’m sharing my own credit reel. Want to Join my Reading Crew LIVE on 10/16? Drop your […]

Visualization Vault: Walking Meditation for Heartbreak (7 mins) Please Note: Read through the details below before you begin Walking Meditation for Heartbreak. Heartbreak isn’t just emotional—it lives in the body. The end of a relationship, the loss of a loved one or the sudden absence of a deep friendship can feel like a hole in […]

Please Note: Read through the details below before you begin Living in the “&.” Life rarely fits into neat categories of right or wrong, good or bad, success or failure. Yet, we often cling to black-and-white thinking to feel safe and certain. Living in the “&” invites you to step into the nuanced, often uncomfortable […]

Visualization Vault: Hear Yourself Think (8 mins) A guided practice to quiet external voices and reconnect with your own wisdom. We live in a world full of voices—social media opinions, advice from well-meaning friends and family, endless content telling us who to be and what to do. Over time, those voices can drown out our […]

Abundance Magnetism: Becoming a Living Magnet for Wealth (as defined by you) A guided practice to shift your energy from scarcity to magnetic receiving. Money responds to energy—our beliefs, emotions, and the way we carry ourselves in the world. When we’re in scarcity, we often push abundance away without realizing it, grasping too tightly or […]

Enoughness: Releasing Envy, Comparison & Opening to True AbundanceAn 8-minute guided practice to shift from scarcity and comparison into a state of grounded, embodied enoughness. Comparison steals presence. Envy disconnects us from gratitude. Scarcity keeps us grasping for what we think is missing, rather than receiving what’s already here. This practice helps you release the […]

Visualization Vault- Moving Anger (

What’s your favorite part of a book? My go-to must read after a good book is the Acknowledgements. It’s my book dessert. It makes sense to my reading vibe, after all. I used to read magazines backwards; the horoscopes or Q&A brought me into the issue subtly. Is it a surprise that the Acknowledgements chapter […]

I want to freeze my girls at 10 & 12 forever. August is cut in half by school & I hate that for me – summer playtime, get-aways with bay views, balancing self-employment workload (24×7) & the start of school. August was one hot (and now cool) month. Technically, it’s summer until September 21st. Please […]

The Seasons Series is my ode to the WSJ Magazine interview cover story. The potent questions illuminate what’s important for the celebrity du jour. For me, during each season of the year in the North East, I adore interviewing those who inspire me. Share Lynn Mull My love of paper might shock you. I joke […]