&

What does it mean to live in the &? (or the ‘and’).

The & is my way of shifting from black and white thinking into a mental middle – ground. We talk about what we need to learn. For me, avoiding extremes is something I struggle(d) with for many years. Instantly going to a hard yes or a hard no is harsh internally.

& is a shift to the mundane, messy, loving part of ourselves that exists to find more peace in our days.

An alternative & meaning is the ability to have literally two, seemingly opposing sentiments, at the same time. I created 7 & cards in The 24 Oracle Deck for this very reason. I’m noticing this every week, here are just a few.

• I’m so happy my kids are done school & I wonder how my work will flourish with their lack of structure.

• I cherish Family traditions & am craving new explorations.

• My Health feels the best it’s been since Thanksgiving & I know there is more to do for myself internally to show up as my best self.

• Human Design / my recent Certification is eye opening & I am nervous to use it more with clients.

As a constant reminder to my former brain, I Love the idea of allowing both Emotions or feelings or sensibilities in my body, mind and soul.

Hold both with tension like pressing both palms together with equal pressure, playing off the left and right hands.

OFFER: Summer Series Intuitive Sessions– 75 minutes to have the most amazing summer EVER!

& in Reiki sessions

In Reiki sessions, energy flows in and around your body. From the inside-out, I witness the shift of colors, tubes of energy moving around and through the body.

I open and close each session, tapping in virtually, to sense your energy shifts.

Starting with energy release means there is more room for something else. The & in each session is the balance we all crave.

Practically Pause in June:

• Summer Ritual: Sitting outside in the rain , listening, cleansing the week’s Stress is a true natural gift.

• Reading – Almost 30 even though I’m almost 50- love these themes of self exploration. Great gift for anyone struggling to take a next step.

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Why did I redo my website? Well, it was time!

After a truly epic year of healing, I felt Clarity I wanted to share simplified offerings.

Intuitive sessions— Using all of my clairvoyance, virtually, I release stuck energy that’s blocking abundance in life. Then we move to pull in purpose and impact that you need now.

Clarity Coaching Container – If you feel stuck and want to move towards your purpose, I’m holding space 3 months at a time for Growth spiritually and take action across your entire life.

Things I’m prepping for July.

• Tuesday, July 22- 6.30 pm Rte 33 Boat Launch, Easton with MissMelanieYoga, Intuitive Reiki session on a Stand Up Paddle Board

• Let me help you see your true self– I’ve been recording wonderfully meditative visualizations.

• Pausing-Laying horizontal and typing is a pause for me. I could not lay flat on my back for 40+ days after surgery and it feels amazing to just lay down.

  

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Lynn Mull Holistic Career Coach & Author

Career Coach | Author | WellNess Advisor | Reiki Master
I offer Clarity through Reiki healing sessions, and Holistic Career Coaching and Facilitating Teams to professional wellness. I use various tools and methods to speak, write, and provide 1.1 counsel to move out of the stuck into the actions that help you or your teams reach their goals.I found my way because I had to create it.
As a working parent and a sandwich caregiver in my early 30s, I understand the pressures to keep going, provide for my family and prioritize everyone else’s wellbeing.

I looked in many corners and could not find one coach to break into my inner blockages and move my career until Reiki and a Career Coach got me there. We can be all the things to everyone, but first, we must get aligned and intuitively move forward for our own .