Why saying bye is sometimes the right thing to do — its all a balance of IQ, EQ and FQ End of an Era Today marked a small, but important milestone for me. I waved goodbye to a company that had held a special place in my heart 👋😭. Who is this epic company? AXA Insurance of course! Yep, you might not think […]
In this post, I’ll look at ways to reduce both sensory and responsibility overload in everyday life from a divergent perspective using the following perspectives: Home Maintenance Chore Mitigation Obligation Reduction HOME MAINTENANCE As someone who would never count cleaning among their hobbies, I began to notice just how much of my precious time was […]
100 responses: See behind the curtain of the humble LinkedIn Voice Note — an absolute EQ gamechanger Awww shucks ♥️ You might not know but I love a voice note 💕💞. I use them extensively in my personal life and in my professional life. I have written extensively about why I use them for work and what I have […]
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson Happiness isn’t a destination; it’s a dynamic process—a journey of getting happier. This reframes happiness from being a static goal to a living, breathing practice. It’s not an endpoint we reach but an […]
The hidden side of having lots of followers when EQ is your thing The stock market has seen better days 20,000 Followers I reached that last week on LinkedIn You’d think I’d be over the moon about that, and on one hand I am, but it’s not quite as simple as that. Yes, my followership has been gathering pace […]
Disclaimer on HonorThis treatise in no way seeks to degrade the honor of the men and women in military communities around the world, who serve with integrity and commitment. It is, instead, an exploration of a culture that venerates sacrifice, particularly the sacrifice of its young to the gods of war. Introduction Those who believe […]
Affect Labeling: The 21st Century Listening Skill I want to give you a quick tutorial on an elegant technique that will allow you to stop any fight or argument, de-escalate any person, calm any anger, and actually prevent fights and arguments from beginning in the first place. The skill is called affect labeling. I didn’t […]
So true! Last week I had a party to celebrate the 5th anniversary of the foundation of my start-up. Ok, it was a joint party with me (it was my 45th birthday) but let’s focus on the more important aspect people: My start-up survived to Year 5 🙌😊😬🎉 When you look at the stats that makes us […]
It’s summertime and as a result the delivery of workshop and training sessions for clients is a bit slower; which means I’ve taken the opportunity to be a bit more relaxed with long lunches, more in-person coffees, run clubs, breakfast networking, watching sport, visiting art galleries, catching up with friends, working on my golf game […]
Jami Carlacio is the founder of Healing Arts LLC and Balance Point Wellness where she enjoys serving people in recovery. She is also the Host of The Emotional Intelligence Podcast, where you can dive into a world of empowerment and transformation while exploring the depths of emotional intelligence, self-confidence, and personal growth. Show Notes Janine […]
