A “senior moment” is a lighthearted term for a brief lapse in memory or mental clarity—like forgetting why you walked into a room or misplacing your keys. It’s often associated with aging, but truthfully, these moments can happen to anyone at any age. Here’s what typically characterizes a senior moment: While the phrase might sound […]
Learn more about the MIND diet and how it can enhance brain health. Originally Published on https://www.dementiasociety.org/
Maintaining sharp cognitive health isn’t just about preventing memory loss, it’s about thriving in your everyday life, staying mentally agile, and feeling confident in your decision-making and emotional well-being. Imagine your brain as a high-performance engine. Just like you wouldn’t put cheap oil into a sports car, you shouldn’t ignore what you feed your brain […]
Learn more about what’s in Volume 2 Issue 1 of Better Brain Nation magazine, focusing on hearing and music for brain health. Originally Published on https://www.dementiasociety.org/
Learn about the cognitive benefits of gardening, and how a seminal research study on aging informs cognitive resilience. Originally Published on https://www.dementiasociety.org/
Learn how travel and technology can benefit brain health. Originally Published on https://www.dementiasociety.org/
Learn how meditation and mindfulness practices can improve brain health. Originally Published on https://www.dementiasociety.org/
Learn tips on improving memory by training your brain and staying healthy. Originally Published on https://www.dementiasociety.org/
Copyright Getty Images Feeling the beat can boost your brain health in multiple ways. Music is everywhere — on the radio, in movies,… Originally Published on https://www.dementiasociety.org/
Copyright Getty Images Hearing well is good for your brain for all kinds of reasons. You may think that hearing happens only in the… Originally Published on https://www.dementiasociety.org/
