The Road to Lasting Peace By: Dr. Angelika Selle From childhood, I wanted to be a peacemaker, but it seemed like an impossible dream—a pipe dream, some would say. According to one online post I recently encountered, “Of the past 3,400 years, humans have been entirely at peace only for 268 of them, or only […]
Mastering Emotional Intelligence: Unlocking Your Brain’s Superpowers By: Hisham David Shihadeh Emotional intelligence, or EQ, has become an increasingly important superpower in our fast-paced, interconnected world. The ability to understand, manage, and navigate our own emotions, as well as those of others, can profoundly impact our relationships, decision-making, and overall well-being. It’s the secret sauce […]
What’s Inside Your Box? By Joan S. Peck Whether we know it or not, we each have a box within our mind where we stuff away some of our thoughts, ideas, dreams, fears, and prejudices. We started when we were young, not even aware of doing it. It could have been something like your fear […]
Bring Your Best Game By: Andi Buerger JD Imagine it’s the day after the NFL’s famous Super Bowl game—no doubt there is celebration and disappointment in the post-game aftermath. It is the same for Major League Baseball’s World Series and many other well-known sports competitions where sometimes teams win – and sometimes they lose, kind […]
Embarking on a journey is an exciting adventure, but it can disrupt our daily routines and impact our overall well-being. Traveling often involves long hours of sitting, irregular eating habits, and exposure to different climates, which can take a toll on our health. However, with a little preparation and some smart travel tips, you can […]
We live in a universe, on a planet, and in bodies that are intricate weavings of cycles within cycles within cycles. Wherever we are on our earth, we are moving toward Equinox. This shift in the earth’s seasons has been honored for centuries in diverse human cultures and in ceremonial ways. In each 365-day cycle […]
Embracing Your Invisible Sash: Tips for Women to Empower Themselves Daily By: Eliz Nestorov Wearing a sash can be a transformative experience. It’s more than just a piece of fabric; it symbolizes honor, achievement, and responsibility. Whether it’s a beauty queen sash, a graduation sash, or a ceremonial sash, donning it brings a unique blend […]
Setting Your Mindset for a Fulfilling Life By: Eileen Bild I used to think I could “save the world,” which would bring me happiness and a fulfilling life. I thought I was doing something to make a difference, and the world would become a better place through my efforts. The more I put energy into […]
Leadership Lessons I Learned from Nelson Mandela By: Judi Moreo It was 1990 when I moved to South Africa to work for the Argus Newspaper Group, which consisted of 17 newspapers, two radio stations, and the only privately owned television station in South Africa. These media outlets were known for their comprehensive news coverage, ranging […]
Life is a journey filled with ups and downs, and sometimes we find ourselves caught in unhealthy habits that compromise our well-being. But fear not! It’s never too late to turn the tide and embark on a fulfilling transformation towards a healthier lifestyle. In this blog, we will explore practical strategies, step-by-step, for establishing healthy […]
