Discover the easiest and cleanest snack to boost your energy and keep you full longer. With only two simple ingredients—avocado and everything bagel seasoning—this quick recipe takes just seconds to make. Perfect for busy days when you need something light but filling. Learn how to cut, season, and serve it in a flash. Whether you’re working at your desk or in between meals, this snack is a game-changer.

*TIMESTAMPS*
0:05 Quick snack intro for busy days
0:30 The secret ingredient revealed
0:52 How to cut the perfect avocado
1:05 Introducing everything bagel seasoning
1:25 How to season your avocado
1:40 Ready to eat in seconds
2:00 Why this snack keeps you satisfied

#HealthySnack #AvocadoHack #QuickRecipes

Most Recent Episodes

April 20, 2025

How to Make Perfect Pigs in a Blanket: Easy Step-by-Step Guide #shorts

Watch Now

April 18, 2025

Transform Your Mocha Health Supercharged Cacao Secrets & Perfect Froth Tips

Discover a healthier way to enjoy your morning mocha with this superfood-packed recipe. Learn why traditional chocolate syrups are full of harmful chemicals and how to replace them with clean,...

Watch Now

April 18, 2025

Toxic Brew: Unveiling Pesticides in Your Favorite Teas #shorts

A study by SaDea Law exposed a bitter truth: popular tea brands like Lipton and Twinings, staples of many childhoods, harbor pesticides and heavy metals. While Lipton’s box boasts heart-healthy...

Watch Now

Load More Episodes

Jen Smiley Food Coach

It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.