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July 25th, 2024 Mature Content

Own the Spotlight: How to Rock Your Midlife with Suzanne Glover, Ep. 85, S2

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  1. Own the Spotlight: How to Rock Your Midlife with Suzanne Glover, Ep. 85, S2 Lisa Boate 49:05

In this week’s episode of Transforming 45, we sit down with Suzanne Glover, a renowned speaker, author, and video mastery coach, who shares her incredible journey from her family’s business to becoming a successful actor and video expert. Suzanne opens up about the challenges women face in being seen and heard, especially in midlife and the digital age.

Key Discussion Points:

  • From Invisible to Invincible: Suzanne reveals how women often feel invisible as they age and offers insights on overcoming this challenge by embracing authenticity and visibility.
  • Mastering the Camera: Discover Suzanne’s tips for becoming comfortable and confident on camera, and how this can help you overcome societal stigma and showcase your true self.
  • The Power of Authenticity: Learn why being genuine and authentic is crucial for connecting with others and achieving self-love and confidence.
  • Reprogramming Negative Self-Talk: Suzanne and Lisa discuss the detrimental effects of self-deprecating behavior and negative self-talk, and offer strategies for reprogramming these patterns.
  • Celebrating Accomplishments: Understand the importance of recognizing and celebrating your strengths and accomplishments as a pathway to self-confidence and empowerment.
  • Redefining Midlife: Explore how women in midlife can redefine themselves, become role models, and embrace their Wisdom and power.

Takeaways:

  • Embrace your authenticity to overcome feelings of invisibility and connect with others.
  • Being comfortable on camera can help break societal stigmas around Aging and visibility.
  • Replace negative self-talk with positive affirmations to enhance self-confidence.
  • Celebrate your accomplishments and strengths to build a stronger sense of self-love and empowerment.
  • Use your unique midlife experience to become a role model for younger generations and embrace your full potential.

Join us for an inspiring conversation that will motivate you to show up as your true self and harness the power of visibility to transform your life! 🎤✨

Let’s Stay Connected:

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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Download my Free Guide – How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!

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Lisa Boate Menopause Consultant and Coach

Lisa Boate is a Certified Menopause Coach, Consultant, and Host of the "Transforming 45" podcast. With a background in education, she specializes in empowering women through the challenges of midlife, including perimenopause and menopause transitions. Lisa's mission is to transform workplaces into menopause-friendly environments, fostering understanding, support, and empowerment for women. Through her podcast and coaching, she provides guidance, resources, and inspiration for women navigating this transformative phase of life.

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