Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge Therapy. Discover how these holistic treatments can enhance your well-being, help reduce inflammation and improve recovery from sports exertion using ancient healing methods. Don’t miss out on this fascinating discussion!

www.charmcityintegrative.com

#HolisticHealth #Acupuncture #Cupping #Cryotherapy #Wellness #IntegrativeMedicine

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com 
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Timeline

01:45                     What is Cupping?

03:00                     What is cupping used for?

04:00                     Pin Firing

04:40                     Micro-trauma

07:00                     Silicone cups

08:40                     Where and how to apply cupping

11:00                     How quickly does cupping work?

14:00                     Relaxation

15:20                     Fractures

15:40                     Dr. Tom’s book

19:40                     Acupuncture

20:30                     Cryotherapy chambers

24:00                     Is treatment in a cryotherapy chamber safe?

26:00                     Inflammation

29:40                     Dr. Tom’s tip – start meditating

30:00                     Contact Dr. Tom

31:00                     Interest in alternative therapies is growing.

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Peter & Kathleen Wright & Beauvais Peter & Kathleen

In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.

We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.

In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.

This new direction has been so well received that it will now be our main focus.

All our business episodes will remain available on all the main video and audio podcast platforms and our website.