Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases. 

Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author.

Mentioned On The Show

Dr. Tom Ingegno      www.charmcityintegrative.com

Allan Misner              www.40plusfitness.com

Lauren Callahan      www.laurenbcallahan.com/

Sarah Dawkins         www.sarahdawkins.com

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com 
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Peter & Kathleen Wright & Beauvais Peter & Kathleen

In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.

We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.

In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.

This new direction has been so well received that it will now be our main focus.

All our business episodes will remain available on all the main video and audio podcast platforms and our website.