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Dr. Sapna Shah-Haque MDHealing Trauma and Empowering Lives with Emotional Freedom Technique with Dr. Jill Wener, MD

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1. Healing Trauma and Empowering Lives with Emotional Freedom Technique with Dr. Jill Wener, MD Dr. Sapna Shah-Haque MD 29:30

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Emotional Freedom Technique (EFT), or tapping, offers physicians a powerful tool to process trauma and emotional Stress. Dr. Jill Wener, MD shares insights on how tapping integrates easily into medical practice, emphasizing vulnerability, self-compassion, and effective stress management. 

• Introduction to Emotional Freedom Technique (EFT) 
• Understanding the science behind tapping 
• Exploring trauma experiences within medicine 
• The emotional burden carried by healthcare professionals 
• Practical applications of tapping in personal and professional life 
• The importance of self-compassion and vulnerability 
• Guidance on connecting with Dr. Jill Wiener and further resources

Unlock the transformative power of Emotional Freedom Technique (EFT) with Dr. Jill Wiener. Discover how tapping on acupressure points can be a game-changer for trauma healing and stress reduction, especially in the high-pressure world of healthcare. Whether navigating the emotional turmoil of medical practice or facing everyday stressors, learn how EFT helps regulate the nervous system and mitigate the impact of intense emotions. This episode promises insights into how acknowledging trauma is crucial for mental well-being, particularly for physicians who constantly confront highly charged situations.

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Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with Burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

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Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.