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Imagine carrying the spirit of a lion within you, radiating the strength and endurance needed to overcome life's most challenging obstacles. This is the essence of Dr. India Senia who is not only my dear friend and guest but also a performance and mental health coach, musician, former school counselor, and founder of Strength to Endure Fitness. Dr. India’s journey is one that we explore in-depth in a conversation that's as raw as it is inspirational.

From overcoming weight struggles and prehypertension at a young age to harnessing the power of self-awareness and emotional support systems which shaped her fitness journey, Dr. India's narrative is a testament to the human spirit's perseverance and the ability to be victorious. 

Unearth wisdom and insight as we delve into the complexities of family dynamics, faith, forgiveness, and personal growth, culminating in the revelation that we all possess the potential to rise, evolve into better version of ourselves, and make a positive affect on the world.

Connect with India:

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Episode 76's Affirmation:
I trust and believe that everything is always working out for my highest good.

Click here to connect with Alethea Felton

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Alethea Felton Podcaster, Motivational Speaker, & Transformational Coach

Alethea Felton is a dynamic motivational speaker, certified transformational coach, founder of Alethea Felton Coaching, LLC, and host of The Power Transformation Podcast. With 20 years of experience in the fields of both education and entrepreneurship, Alethea's mission is to help and empower professionals and leaders with chronic illness to live courageously, resiliently, and authentically so that they thrive beyond so-called limitations which hold them back from reaching their next personal or professional goal. In this way, they become the best version of themselves in order to create holistic, lasting life success.

Alethea's purpose-driven journey was ignited by her transformative personal experiences including overcoming severe childhood stuttering, navigating grief due to the deaths of close loved ones, and managing physical challenges related to living with Crohn’s Disease and a rare liver condition called Primary Sclerosing Cholangitis, (PSC). Furthermore, Alethea is a sought-after speaker who has presented for medical professionals, patients with chronic illness, patient advocacy groups, and new and veteran teachers, and she has guested on a variety of podcasts and online shows.

A native of Southeastern Virginia and former longtime Washington, DC resident, Alethea absolutely loves anything related to mermaids, and a huge part of her life is her enjoyment from being a cat mom to Buddy, her playful, cuddly short-haired American tabby.