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July 26th, 2024

Part 1: Finding Compassion and Empowerment In Menopause

Source:
https://www.podbean.com/eau/pb-3d9pn-167ec80

In Part 1 of this 3-part series, Lori shares her personal experience with Menopause and the challenges she faces. She refers to menopause as ‘Meno-slap’ because it felt like a sudden jolt rather than a pause, especially with the physical symptoms, hot flashes, bloating, hair loss, and Anxiety, to name a few, as well as emotional and psychological impact. Lori reflects on the lack of discussion and support around menopause in her upbringing and emphasizes the importance of compassion and self-care during this transition. She encourages women to redefine their menopause experience and find ways to empower themselves.

Lori Clarke The Lori Clarke Show

My Mission is to provide a space for you to learn, explore, discover and gain new perspectives for your life through the everyday stories of people.

The conversations are endless, as are the stories of others who want to share what they have learned and discovered.

Start with my podcast, The Lori Clarke Show, where every story matters, and your experience is the conversation.

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