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March 30th, 2025

291. The Gifts of Menopause with Jennifer Arthurton

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Esther Avant291. The Gifts of Menopause with Jennifer Arthurton
  1. 291. The Gifts of Menopause with Jennifer Arthurton Esther Avant 45:21

In today’s episode, we’re diving into a refreshing take on menopause. Jennifer Arthurton, founder of Old Chicks No Shit, shares her personal journey of transformation and awakening. From navigating a midlife crisis to becoming a mentor for women redefining their next chapter, Jennifer offers inspiring insights on finding purpose and passion after the traditional milestones.

We explore the power of connecting with others, especially women who inspire you, and how to move from fear to action when pursuing your dreams. Jennifer also opens up about the challenges of unlearning societal expectations and embracing the journey of self-discovery.

If you’ve ever wondered how to reframe this stage of life as an opportunity, this episode is for you.

Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community and a podcast designed to inspire and support midlife women in chasing their dreams and creating their kick ass next chapter.  Jennifer is a former Fortune 500 marketing executive turned midlife mentor, podcast host, writer and inspirational speaker. Having survived her own midlife crisis and subsequent course correction, she has a passion for helping women uncover the inherent power and Wisdom of a time of  life when they often feel overlooked and doubt themselves most.

 

Jennifer runs a mastermind community called The Maven Collective, for powerful midlife women on the journey to creating their kick ass next chapter. It’s not a course or Coaching program, it’s a community of shared experiences and learning designed to inspire and elevate each other.

Find out more about at www.oldchicksknowshit.com or Old Chicks Know Shit on Instagram and Facebook. 

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Buy Esther’s Book: To Your Health – https://a.co/d/iDG68qU

Follow Esther on TikTok – https://www.tiktok.com/@estheravant

Follow Esther on IG – https://www.instagram.com/esther.avant

Learn more about booking Esther to speak: https://www.estheravant.com

Learn more about working with Esther: https://www.madebymecoaching.com/services

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

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