What if success in reaching your health and weight loss goals starts with how much you value yourself?

In this episode, we’re joined by Dedee Cai, founder and performance coach at FIT TO PROFIT, to dig deep into the idea that self-worth is the foundation of all success.

Dedee draws from over 15 years of experience in business and health/wellness to show how entrepreneurs—and anyone with big goals—can transform their lives by focusing on their self-worth.

Tune in to learn how to break past self-imposed limits, develop a success-driven mindset, and cultivate the confidence that drives results in both health and life.

If you’re ready to level up and achieve your goals from the inside out, this episode is for you.

Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses. With over 15 years of experience in running her own businesses in the brick/mortar, health/ wellness industry, DeDee married her love for living an optimal Lifestyle, and business to create FTP. She believes that your self-worth is your net worth, and she’s on a mission to empower women to live up to their own potential unapologetically while changing the world.

Website: www.fittoprofit.com

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• Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet

• Learn about our 12-week Gone For Good Coaching program: www.estheravant.com/coaching

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Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.