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December 4th, 2024

Climbing to Confidence: Embracing Your Purpose and Overcoming Perfectionism with Tatiana LaBello

  1. Climbing to Confidence: Embracing Your Purpose and Overcoming Perfectionism with Tatiana LaBello Rachel Brooks 33:57

In this episode, host Rachel Brooks welcomes Tatiana LaBello, a serial entrepreneur, certified mindset coach, Lifestyle specialist, and motivational speaker. Together, they explore what it means to live authentically, break free from the chains of perfectionism, and embrace the beauty of life’s messy, imperfect journey. Tatiana shares her transformative journey, the principles instilled by her mother that shaped her path, and the mindset shifts that allowed her to step into her true calling.

Key Topics Covered:

  • Tatiana’s three guiding principles: belief, hard work, and perseverance
  • The dangers of perfectionism and how to let go of “the shoulds”
  • Discovering fulfillment through alignment with your true self
  • Taking messy, imperfect action and the power of momentum
  • Building Clarity, focus, and a supportive environment with the CLIMB framework
  • Why celebrating small wins is essential to long-term Growth and confidence

Timestamps:

  • [00:00:00] – Welcome and introduction to Tatiana LaBello
  • [00:02:00] – Tatiana’s backstory and the guiding principles from her mother
  • [00:05:00] – The reality of perfectionism and the turning point in Tatiana’s life
  • [00:07:00] – Aligning with your core values and finding fulfillment
  • [00:10:00] – Overcoming self-doubt and taking imperfect action
  • [00:12:00] – The CLIMB framework: Clarity, Letting Go, Intention, Mindset Mastery, and Building a Positive Environment
  • [00:18:00] – Celebrating small wins and the impact of gratitude
  • [00:20:00] – The power of focus and creating clarity in your life
  • [00:24:00] – Tatiana’s insights on faith, self-discovery, and living authentically
  • [00:30:00] – Closing thoughts and Tatiana’s free Vision Strategy Session

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Community, Resources & Links:

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Connect with Rachel:

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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