Are you tired of feeling overwhelmed and struggling to manage stress as an individual with ADHD? Dive into stress management and focus improvement with host Stacey Chillemi and special guest Rob Owen, an expert ADHD Stress-Based Coach. 

Discover strategies to handle stress effectively and enhance your Mind-Body Connection in this thought-provoking episode. Learn about the power of mindfulness movement and tai chi for overall well-being. 

Don’t miss out on this insightful discussion that will leave you inspired and equipped to conquer stressful situations with confidence.

Visit Move2Focus at https://move2focus.com to explore the transformative world of mindfulness movement, tai chi, and wellness training for enhanced focus and well-being.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi–5670856/support.

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Stacey Chillemi Best-Selling Author, Speaker, Coach & Podcaster Stacey Chillemi