Okay, let's be honest – we all want that little extra edge in life, right? That unwavering determination that helps you get things done, no matter what.  

Well, guess what? Navy SEALs have that grit in spades, and the good news is that you can actually learn a thing or two from them. It's about how you think and talk to yourself!

Mental Toughness: It's Not Just for Battlefields

We tend to think of Navy SEALs as superhuman warriors, and they can be pretty darn tough out in the field, that’s for sure. What really sets them apart is their mental resilience. 

It's about pushing through discomfort, fear, and doubt to keep going even when you want to quit.  That kind of toughness is a game-changer in any area of life.

Let’s explore 5 steps to help you think and talk to yourself like a Navy Seal.

Okay, let's get real for a minute.  Changing your mindset and self-talk patterns doesn't happen overnight, especially if you're used to being negative which many people are by nature. It's like a muscle – you must train it consistently to strengthen it.

80% of success is mindset and 20% is strategy!

95% of our thoughts are the same each day, and on average, 80% of our thoughts are negative!

Your Turn to Take Action

Remember, adopting the Navy SEAL mindset isn't about becoming a different person. It's about unlocking the potential that's already within you. You've got the grit and determination – now it's time to unleash it.

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the “right foot”. You can find The Accountability Minute on your favorite platform

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Anne Bachrach Goal Setting and Achievement Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.