🌞 Welcome back, fitness friends! Join Brick Headstrong on this exciting repisode of Reppin Fitness with special guest, Lisa K, an exceptional fitness coach and posing expert! Lisa shares her incredible journey from Assistant Principle to Becoming a Professional Posing Coach at Powerhouse Gym. Get ready for an insightful conversation packed with tips, motivation, and some fun moments!

🌟 What you’ll learn:
🏋️‍♀️ Lisa’s journey from assistant principle to a professional coach at Powerhouse Gym
💡 The art of fitness posing and understanding human lines
🤝 The importance of a structured fitness plan and following through
📝 Discussions on optimal prep time for competitions and the essentials of client Coaching

💡 Key Takeaways:
🚀 How to transition from basic fitness routines to professional stage prep
🤗 The significance of understanding and mastering the art of posing
📈 Practical tips for coaching clients and ensuring their success in competitions

If you’re looking to elevate your fitness journey with expert insights and motivational advice, this is the repisode for you! 🌟💪

🔔 Don’t forget to follow and subscribe to Reppin Fitness for more motivational content, fitness tips, and inspiring stories! 🔔

📌 Connect with Lisa K:
Website: lisakposing.com
Instagram: @LKraufit_IFBBPro

📌 Stay Connected with Brick Headstrong:
Instagram: @BrickHeadstrong

To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats, and more!

#Fitness #Posing #ReppinFitness #LisaK #FitnessJourney #Motivation #Health #Wellness #Bodybuilding #Training #FitnessCoach #BrickHeadstrong

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Gerard Durling Brick Headstrong

Brick Headstrong is the hilarious and unexpected host of Reppin Fitness, a podcast that combines fitness, health, and humor. Imagine your favorite fitness pros showing up for an interview, only to discover the host is a jacked puppet with a passion for more reps and plenty of laughs. Brick’s goal? To motivate people of all ages to stay active and live healthier lives, while making them smile along the way. Reppin Fitness is where motivation meets comedy with practical advice for people of all ages —because who says fitness can’t be fun?