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Kevin R StraussAre You Practicing Life or Just Hoping for It? | Ep. 27 (AI)

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1. Are You Practicing Life or Just Hoping for It? | Ep. 27 (AI) Kevin R Strauss 11:58

In this episode of Question It., we are once again taking advantage of Google’s Notebook LM (AI) to summarize a previous episode so that it might be even more digestible. Today, we’re exploring how small, consistent actions can lead to big changes and reflecting on the importance of embracing discomfort for Personal Development. This episode dives deep into practical strategies for improvement, offering valuable insights for anyone striving for better health, stronger Relationships, or a more fulfilling
life.

Key Takeaway: Embracing discomfort and focusing on small, consistent actions, in practice, are the keys to unlocking meaningful personal Growth and lasting change.

Peace. Love. Connect.

Links/References:

• Original Source: How To Improve at Life – Reality Check – https://youtu.be/LnV-6U_MvFA
• What Does It Truly Take to Thrive? | Ep. 26 – https://youtu.be/XWl5pvDZKuk

uchiTribe Episode Code: Request to join this episodes uchiTribe, for up to 4 weeks after this episode goes live, using the code: QI-Ep27-AI

Here’s the Google Form: https://forms.gle/wgv8mUk8NU9DnHKcA

And a few sample questions we might discuss:

1. What is one small habit you’ve started recently, and how has it impacted your daily life?
2. When was the last time you stepped out of your comfort zone, and what did you learn from the experience?
3. If you could improve one area of your life through consistent effort, what would it be and why?
4. What’s a piece of advice or insight that has inspired you to approach personal growth differently?

Contact Info:

Kevin’s social media is typically: @KevinRStrauss

Website: https://KevinRStrauss.com
– Connect directly using the Contact Form there.

Uchi: https://uchiconnection.com
– Real conversations. Real connections.

#wellness #emotionalhealth #personalgrowth #behaviorchange #growthmindset #selfgrowth #relationships #wellbeing #connection #belonging
#effort #consistency #questionit #podcast #motivation #mentalhealthmatters #emotionalgrowth #lifeimprovement #practice #keydrivers #selfdevelopment
#mindfulgrowth #happiness #peace #improvingatlife

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Kevin Strauss Emotional Health & Wellness Consultant, CEO at Uchi

Kevin R. Strauss, M.E. is an innovator, emotional health & wellness expert, and CEO of Uchi, a social app dedicated to strengthening relationships and improving behaviors. As a trained biomedical engineer with more than 75 patents, a book titled Innovate The 1%, and numerous peer-reviewed publications in spine, psychology, and human behavior, Kevin’s career has fueled his passion for understanding people and “why we behave the way we do.” His curious nature led him to launch the Question It podcast.

Kevin’s mission is simple: to make life easier and happier for everyone by supporting Formula 4 Wellness—physical, emotional, mental, and spiritual health. When he's not developing solutions for balanced well-being, Kevin enjoys expedition backpacking, ballroom dancing, and is a 24-year, injury-free Ironman Triathlete & Coach.