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What happens when you stop trying to change the world and start focusing on changing yourself? Join us on The Patrick Bass Show as we welcome Nisha Shrivastava, a Level 3 CHEK Practitioner with deep expertise in Pilates and Yoga, to explore this transformative question. Nisha sheds light on developing a warrior's mindset to unlock our true potential and explains how our internal state is often reflected in our external environment. She provides actionable insights on improving health through nutrition, Sleep, and mindset, empowering you to tackle life's challenges head-on and achieve personal transformation.

Ready to create a healthier mindset and environment? Discover the power of nourishing your body with wholesome foods and the profound impact your surroundings have on your well-being. Drawing from Dr. Bruce Lipton's insights, this episode explores how adapting to a healthy environment is essential for emotional and physical health. We offer practical tips for integrating movement and mindfulness into your daily routine and emphasize the importance of small, consistent habits for long-term well-being. Whether it's limiting device use or practicing mental exercises, learn how small changes can lead to significant improvements.

Unleash your inner warrior by transforming pain into power and reshaping habitual patterns. Nisha discusses the journey of becoming a mental warrior through intentionality, accountability, and a shift from a victim mindset to seeing challenges as opportunities for Growth. The conversation highlights the importance of self-reflection, gratitude, and maintaining consistency, even in stressful times, to achieve a state of being rather than just doing. Concluding with a powerful call to action, we encourage you to embrace the mantra “believe, behave, become” to catalyze personal and societal transformation. Tune in for an inspiring and motivational episode that will leave you empowered to take the first steps towards your own transformation.

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Patrick Bass Patrick Bass

Patrick Bass is a master of deception detection, possessing an uncanny ability to read people and uncover the truth. This unique talent has been honed over nearly 28 years as a seasoned investigator and expert in human nature, misdirection, and behavioral analysis. A shadowy figure in the world of cybersecurity and beyond, Patrick navigates the complex and often unseen realms of technology and business with unparalleled insight.

As an author of two compelling books, a fearless blogger, and a radio host who asks the questions others shy away from, Patrick blends knowledge and intrigue, captivating his audience with every word. His academic achievements, including advanced degrees in Cybersecurity and an MBA, reflect his diverse and profound intellectual journey.

Patrick's career is a tapestry woven from a range of roles that defy easy categorization: police officer, paramedic, firefighter, university professor, CSO, CIO, and even stand-up comedian. He has walked the paths of both light and shadow, owning several businesses and gaining a deep understanding of the complexities of the professional world.

His voice, rich with wisdom and mystery, seamlessly blends philosophical musings with practical strategies, empowering those who dare to challenge the status quo. Through his books and website, Patrick continues to guide others through the labyrinth of their personal and professional lives, offering insights that resonate long after the conversation ends.

Residing in Fort Smith, AR—a place as storied and complex as the man himself—Patrick is dedicated to inspiring and guiding others. He remains an enigmatic figure who defies easy understanding, always leaving his audience with more questions than answers. Tune in, if you dare, and join him on a journey into the unknown.