12 Keys for Life

If you are to live a long and fruitful life you need a focus. A little structure and planning can help you reach your goal. Discover the 12 keys – action steps that focus on 3 areas of your life: your body, your mind, and your time.

LivingBetterInTheLaterYears.com

Meditation Episodes on OWN THE GREY
E4: Release Stress & Tension and Clear Your Mind
E23: Release Judgment, struggle and Suffering
E24: Let Go of the Past and Move On

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you’re having lunch with a friend – especially when one is a healer! Pull up a chair at LunchwithaHealer.com

Thanks for listening, I really do appreciate it!
I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox.  Go to www.debrajones.ca

Leave me a voice message at www.speakpipe.com/debrajones and I’ll send YOU a personal reply.

Support the show

DebraJones Empowerment Healing

• WEBSITE
• EMAIL: info@debrajones.ca
• BLOG
• POPULAR LINKS
• FACEBOOK GROUP

Most Recent Episodes

April 1, 2024

The Power of Self-Discovery: Unleashing Your Potential

Turning 50 can be a milestone that prompts us to reflect on our journey so far, and envision our future. In this episode, I'm joined by Andrea Johnson, an expert in optimism and transformational...

Listen · 39:40

March 1, 2024

Limiting Beliefs Be Gone!

🔔✨ Discover the extraordinary in the ordinary! 🤩 In this captivating episode, we dive deep into identifying and conquering your self-imposed limitations, challenging the status quo, and...

Listen · 37:45

February 1, 2024

Fill Your Tank With Confidence

In the past, you may have hidden your dreams and passions to fit in and be accepted. But now is the time to break free from those limitations and thrive. Embrace your true self and build a new...

Listen · 40:28

Load More Episodes

Debra Jones Alternative Health Professional

Debra Jones RM is the producer and host of OWN THE GREY podcast about HEALTHY AGING in body, mind and spirit. Debra's mission is to dispel the myth that aging is undesirable, and set new, positive, healthy attitudes to reinstate the reverence it deserves! She is an award-winning holistic health professional, teacher, mentor and author of The Successful Healer: A Practical Guide for Holistic Health Practitioners. Known as 'The Healer's Healer' she shares her learning and wisdom with health practitioners to help them evolve personally and professionally to affect real change.