In this unforgettable episode, Teresa Ford tells her story of revelation and recreation of her life both physically and emotionally. Teresa opens up about the emotional neglect she experienced as a child and how this trauma affected her adult life in many ways.

However, Teresa took action to create a new path for her life. Hear how she took charge of her physical health as she recounts losing eight dresses and gaining so much in return. This journey included becoming a fitness coach, hormonal fat loss specialist and a woman that profoundly changed inside and out. Now a Trauma Recovery and Transformational Empowerment Coach for women, Teresa assists others in finding their path to a brighter future.

Be inspired to believe that anything is possible if we listen to our intuition as Teresa shares her metamorphosis and enthusiasm for life in her fifties.

Website: https://www.teresaford.life
Facebook: https://www.facebook.com/CoachingwithTeresaFord
YouTube: https://www.youtube.com/channel/UCx4gcqCkK_n3BhdYJHjRmGg
Instagram: https://www.instagram.com/teresaford.Coaching

—–

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Early Christmas Waltz – Anna Landstrom, ES_Symphonic Voyage – Megan Wofford, ES_Instincts (Instrumental Version) – Ludlow, ES_Cafe Corfu – American Legion, ES_Crimson Blues – Megan Wofford
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

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Debbie McCulloch Debbie Mcculloch

Debbie believes that growing older is an incredible gift that needs to be embraced and appreciated. She grew up on a farm in rural Saskatchewan, Canada and the value of family, friends, community and supporting one another were tightly entwined into the embodiment of who she became as an adult. She practiced as a community pharmacist for 40 years, retiring in 2018 and raised 3 children. She loved assisting people of all ages with their healthcare needs as well as building strong relationships with each of her patients. After losing many family members far too early, Debbie became profoundly aware that tomorrow is not guaranteed for any of us and that each day is to be cherished. These losses included the horrific murder of her sister who died at the age of 24. After becoming a widow, Debbie became even more passionate about spreading the word that living past age 50 is a privilege and a gift and som Debbie launched her podcast Older and Bolder. Debbie interviews women who are fearless, fabulous and fifty plus. They share stories of resilience, pursuing passion, finding purpose and making a difference for others. This has been a fitting pursuit. Debbie has loved the project and it has inspired countless listeners from around the world.