1. Tackle That Procrastination Jennifer A. Garrett 29:20

Jen Garrett discusses steps such as breaking down large goals into manageable tasks, staying connected to one’s purpose, visualizing the process of each day, communicating goals to others for accountability, and celebrating progress. Jen emphasizes on the importance of being intentional, disciplined, and taking actions that align with your goals. She also highlights the value of recognizing and celebrating progress to maintain momentum and energy. The episode is part of Jen’s mission to help listeners take charge of their life and dominate their game.

 

Episode Highlights:

01:45 The Power of Intentionality and Efficiency

02:04 Managing Your Game Clock

02:44 Tackling Procrastination

02:59 Audiobook Preview: Dominate the Game

05:51 Strategies to Overcome Procrastination

 

Don’t just listen to the podcast, it’s time to take action and dominate your game!

 

🔗 Dive deeper into game-changing insights to help you elevate your career at:

http://www.thenextfirstdown.com

📘 Snag your signed copies of “Move the Ball” & “Dominate the Game” at: http://dominateandmove.com

🔗 Learn more about Jen’s services and how she can help you move the ball:

http://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🛍️ Gear up with Move the Ball Merch: https://www.wemovetheball.com

 

Ready to move, make things happen, and dominate? Let’s do this together! 💪

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Jen Garrett Branding Expert, Army Lawyer, and Podcast Host

Jennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with corporate executives and professional athletes (NFL, NBA, etc.) on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the Move the Ball podcast, has seven college degrees, is an Army officer, is a mom of five, is a former Fortune 50 executive and is the author of the books: Move the Ball: How American Football Can Help You Achieve Your Life Goals and Dominate the Game: How Life Changes When You Show Up.