In this podcast interview, Dr. Karin Jakubowski sits down with Mental Health expert and parent coach, Nicole Runyon, to discuss the impact of Technology on children’s mental health and effective parenting strategies. Learn how to recognize signs of distress related to technology use, discover healthy coping mechanisms for children to deal with Stress, and find out how parents can foster resilience in the digital age. Plus, get essential self-care tips for parents to support their well-being. Don’t miss this insightful conversation on navigating the challenges of parenting in the digital age!

Nicole is a well-respected psychotherapist with 20 years of experience specializing in child and adolescent mental health. She is a leading expert with this population and a sought-after speaker on topics such as technology’s effects on mental health, child development, and how generational differences in parenting affect the iGeneration whose mental health is deteriorating. Nicole is highly recognized as an expert in her field and speaks to large audiences. Nicole has been featured in the news to talk about her expertise on how technology affects child and adolescent mental health. She has a deep passion for children and has dedicated her life’s work to helping them develop properly and thrive as young adults. 

Nicole Runyon LMSW

Clinical Social Worker/Psychotherapist

www.nicolerunyon.com

More about the Host – Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. 

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Karin Jakubowski Momnificent

Dr. Karin Jakubowski is an Elementary Public School Principal, Host of the Podcast, "Momnificent", Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids.

Dr. Karin Jakubowski created the Podcast, "Momnificent" after close to two decades of dedicated work within the education system. Her vast experience includes Certified Master Life Coach, Speaker and Principal of one of the top 50 schools in the nation, as well as a National Blue Ribbon School (2021). Over time, her experience in leadership revealed the need for more collaborative problem solving strategies when it came to behavior management. The dominant approach to correction or intervention just wasn’t working, and she found that using more intuitive tactics coupled with family connection prompted powerful results.