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  1. Let’s Think About ”Mental Health & Martial Arts” With Special Guest Robert New Mitzi Ocasio 27:22

Robert comes onto my show to discuss how he found stress relief in Martial Arts. Letting us know how sometimes finding a hobby like he did is good for our mental health. He also shares his story on how he has a phobia of jewelry. I had a great time speaking with him on this exciting topic. Please tune in and listen along with us. 

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Mitzi Podcaster

Hi, my name is Mitzi. I consider myself to be an overthinker.

I love thinking about everything that can be considered and why such things are. I have always been curious about why people feel a certain way and how easily certain things can become taboo.

That is why I started Mitzi; let's think about it. Because I love thinking about everything that can be thought of, please tune into my podcast if you are as curious about life as I am.