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In this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report “Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars.” Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy.

Curious to know how midlifers perceive their fulfillment across the five key life pillars? Here are three key points from the episode:

1️⃣ Health and Fitness Fulfillment: A significant 65.7% of respondents reported high fulfillment in health, while fitness had a lower rate, with nearly 29% expressing low fulfillment. This highlights an area ripe for improvement among midlifers seeking greater physical and mental well-being.

2️⃣ Career Fulfillment: With 61.2% expressing high career fulfillment, a notable proportion of individuals feel fulfilled in their professional lives. However, as Bernie points out, there's an opportunity for business leaders to push these numbers higher, potentially striving for a 70% threshold akin to a 'passing grade.'

3️⃣ Engaging with Younger Generations: When it comes to workplace dynamics, 77.5% of midlifers regularly engage with younger colleagues, and 75.7% view this engagement positively. Yet, opportunities for intentionally active engagement remain an area for Growth to enrich cross-generational collaboration.

The report outlines many insights for leaders at organizations who seek to drive fulfillment-centric leadership. Likewise, individuals experience an encouraging picture of midlife fulfillment as well as areas for improvement. 

Individuals over age 40 focusing on enhancing our health, fitness, elevating career contentment, and deepening connections with younger generations can further enrich our fulfillment journey.

Download the full report linked up below. The report is free for individual consumption. Corporate licensing is available for broader distribution.

Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars

Learn more about Udemy Business.

Connect with Bernie Borges
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Email: bernie@midlifefulfilled.com
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Explore corporate licensing of the report.
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Music attribution:
Old Bossa Twin Musicom
Suno

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Bernie Borges Host Midlife Fulfilled Podcast

I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.

I was frustrated by a lack of fulfillment, in spite of good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.

I conducted a survey and discovered that I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew that I could provide a platform to help men and women in midlife find more fulfillment and joy through a weekly podcast.