95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe

The way you think affects everything from the way you feel to the way you perform. It also affects your physical health. There’s plenty of research that shows your thought patterns influence your body in some interesting ways.

Dr. Josh Axe learned this firsthand when he was diagnosed with a serious illness. While he used to think nutrition could heal almost anything, he now realizes mindset is the key to healing your body. Some of the things he talks about are the mind/body connection, how to change the way you think so you can feel your best, and how to use your mind to promote healing within your body.

Links & Resources

DrAxe.com

Instagram — @DrJoshAxe

Think This, Not That

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Offers From Our Sponsors

LMNT — Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy.

Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger

Quince — Go to Quince.com/stronger for free shipping on your order and 365-day returns.

Connect with the Show

Buy Amy’s books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don’t Do

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Recent Episodes

May 10, 2024

106 — Get Instant Stress Relief by Gaining Psychological Distance from Your Problems

It's probably second nature to get some physical distance from something stressing you out when you can. But what about those times when you can't? You can't run away from a traffic jam or physically...

Listen · 17:09

May 6, 2024

105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

Improving your communication skills could improve your life in many ways. From deeper relationships to healthier conflict resolution, your communication skills play a large part in the overall...

Listen · 53:01

May 3, 2024

104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

What are some sentimental items you keep despite the fact that they really serve no practical purpose? Whether you keep clothes that no longer fit or you have a collection of birthday cards from...

Listen · 18:46

Load More Episodes

Amy Morin Therapist, Bestselling Author, Host of the Mentally Stronger Podcast

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Amy lives on a sailboat in the Florida Keys.