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#220 | How to Take Responsibility Without Shame When You've Cheated

  1. #220 | How to Take Responsibility Without Shame When You've Cheated Todd Creager 20:24

Hi there! I'm Todd Creager, and in this powerful episode of Let’s Talk About Love, Sex and Infidelity Podcast, I address one of the most challenging aspects of healing from infidelity – how to take responsibility without drowning in shame. 

If you're someone who has betrayed your partner and is working to rebuild trust and heal your relationship, this episode is especially for you.

I dive deep into answering the five most common questions I receive from people who have been unfaithful and are genuinely trying to make things right:

  • Learn the crucial difference between showing genuine remorse and getting lost in self-destructive shame
  • Discover practical strategies for staying present with your partner's pain without becoming overwhelmed by your own emotions
  • Understand how to connect with and heal the wounded parts of yourself that contributed to the betrayal, while still taking full responsibility for your actions
  • Get specific guidance on how to actually support your partner's healing process, rather than just wishing the pain would go away

Whether you're in the early stages of discovery or further along in your healing journey, this episode provides compassionate, practical guidance for moving forward with intention and maturity. I share real examples from my clinical practice and offer concrete tools you can start using today to rebuild trust and connection.

Join me as we explore how to navigate this challenging territory with Wisdom, self-compassion, and a genuine commitment to Growth and healing. Together, we can make the world safer for love.

Listen now to begin your journey toward genuine healing and transformation.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

HELPFUL LINKS:

Todd Creager Todd Creager, LCSW, LMFT

Todd Creager is a marriage and sex therapist who helps couples create loving and passionate long-term relationships. He also is well known for helping couples heal from infidelity. He attributes his success to his ability to understand and help the client understand the deeper factors that block love and connection and contribute to self-sabotage. This understanding is followed up by healing processes that can unleash the innate potential of each partner. He is certified in EMDR, a trauma treatment that helps people move on from past difficult memories. He is the author of the highly acclaimed book, The Long Hot Marriage, and the Amazon bestseller- Love, Sex and Karaoke- 52 ways to Ignite Your Love Life. He newest video program titled Healing Infidelity from the Inside Out is a powerful, relationship-shifting experience for couples who want to heal from this challenging crisis. He has been a guest on numerous news shows about marriage and passion, been a therapist on the Oprah Winfrey Network’s show- Unfaithful and been on Playboy radio as well as other media appearances. Lastly- for twelve years he was a professor at USC teaching graduate students in subjects such as Human Sexuality, Psychological Theory, Leadership and Diversity.

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