Michael O'Brien dives in to his transformative journey of resilience, mindfulness, and choosing joy—even in the face of life-altering challenges. From surviving a devastating cycling accident to riding across America, Michael shares how mindfulness and intentional living became his superpowers.
Listeners will learn:
- How to reframe adversity using the “neutrality of events” concept.
- Practical mindfulness techniques like box breathing and micro-meditations.
- The importance of daily intentions and gratitude in shaping a joyful life.
- How to use mindfulness as a “reactive mind circuit breaker” to manage Stress.
- Strategies for improving digital wellness and fostering meaningful connections.
Join us for actionable insights and heartwarming stories that will inspire you to embrace life with purpose, intention, and joy.
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https://www.youtube.com/@letsgowin
JM Ryerson, who has founded and sold three businesses, now channels his expertise into helping leadership teams achieve similar success. As a Leadership & Performance Coach, International Speaker, host of the Let’s Go Win podcast, and Best Selling Author of 'Let's Go Win,' 'Champion's Daily Playbook,' and 'Upgrade,' JM brings over 20 years of experience in building companies and leading sales teams to empower business owners across various sectors. Recently, his focus has been on the dentistry industry, guiding leaders to not only double their revenue in the first year through the core business principles he advocates but also to elevate their overall leadership proficiency. As the co-founder and CEO of Let's Go Win, JM's mission is to increase leadership, enhance culture, and help teams achieve peak performance. Driven by a passion for inspiring people to live their best lives and an unwavering belief in the potential within each individual, JM is dedicated to providing the tools necessary to transcend self-limiting beliefs. Raised in Montana and now residing in Boca Raton, Florida, with his wife Lisa and their two amazing boys, JM continues to inspire and motivate individuals to become open to the possibilities life holds.
