Friday - January 10th, 2025
Apple News
×

What can we help you find?

Open Menu

#357: The Reverse Bucket List: Shed the Weight of 2024 to Inspire a Fresh Start in 2025

  1. #357: The Reverse Bucket List: Shed the Weight of 2024 to Inspire a Fresh Start in 2025 Kevin Lowe | Inspirational Public Speaker 9:47

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!

Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration.

If you’re struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic Exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who felt the weight of disappointment, regret, or frustration in 2024 and is ready to make a fresh start in 2025.

What’s It All About?

In this powerful episode, host Kevin Lowe introduces the concept of the “reverse bucket list” – a symbolic exercise designed to help listeners shed the weight of the past year. Kevin guides you through a step-by-step process of acknowledging, writing down, and physically disposing of the negative experiences from 2024. This cathartic practice aims to free you from the burdens that no longer serve you, allowing you to enter 2025 as a lighter, better version of yourself.

Some Key Takeaways:

  • Learn how to acknowledge and confront the challenges you faced in 2024
  • Discover a practical method for symbolically releasing negative experiences
  • Understand the importance of creating space for new opportunities in your life

Ready to transform your outlook and start 2025 with a clean slate? Listen to today’s inspiring episode and take the first step towards a lighter, more inspired you.

Hey, it’s Kevin!

I hope you enjoyed today’s episode! If there is ever anything I can do for you, please don’t hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

Kevin Lowe Podcast Host & Purpose-Driven Life Coach

In his 30s, Kevin Lowe has emerged as a quintessential symbol of strength, resilience, and unwavering optimism in the face of adversity. His journey, significantly altered after losing his eyesight following a life-saving brain surgery in 2003 at just 17 years of age, has not hindered his progress but rather catalyzed his growth into a Purpose-Driven Life Coach and the engaging host of the popular podcast, "Grit, Grace, & Inspiration."

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.