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December 9th, 2024

Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life

  1. Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life Therese Forton Barnes; Annie Delre 34:14

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making Lifestyle changes, from replacing toxic laundry detergents to drinking more water.

In addition, Annie and Tee highlight the significance of understanding one’s values and the benefit of a supportive environment. Annie discusses practical steps for reducing chemical exposure and managing Stress, providing tips and tools to facilitate these changes. Whether you’re pursuing personal health goals or professional well-being, this conversation offers actionable advice to help you navigate a healthier lifestyle in a toxic world.

Connect with Annie: 

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

Therese Forton-Barnes Healthy Home Coach and Advocate with Cancer Prevention in Mind

Therese(Tee) is a Detox Your Home Guru and Health Coach at The Green Living Gurus. She grew up in a very healthy home in the 60’s and 70’s, went to college to open a health food store, and has been helping people for over 40 years keep toxicants out of their homes.

She is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, cancer, and other health issues. She
guides women in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes.

She does all of this through her weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home.

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