Growing up in the United States, I was fortunate to not know what it’s like to go through a day with bombs falling around me and my dad fighting in the war. For Robin Ayoub, this was his daily...

You’ve probably experienced sleep paralysis at some point – that weird “twilight zone” where you’re caught between the conscious world and the world of dreams, aware of your surroundings...

Can you feel the sense of dread just thinking about that time in your life when something went horribly wrong and everything you had planned was totally shot to hell?And what’s worse? The fear of...

When I was a kid, I remember having Thanksgiving with my grandparents, aunts, uncles, and cousins. As an adult, there have been years where my husband and I spent Thanksgiving with just my mom or...

When it feels like success and fulfillment continue to elude you even when you think you’re doing all the right things and making the right moves, it can be a real mindf*ck.What’s holding you...

As humans, we’re designed for interdependence – we cannot go it alone. We’re designed to be part of networks and complement each other’s journeys. The title of this episode is one of the...

In a world where women are told to have it all, do it all, and be it all, the reality they face while actually trying to do these things is far more complex. The pay gap looms large – over the span...

Imagine you’re less than 30 years old, and so tired you’re afraid to drive because you might fall asleep at the wheel and cause an accident.Picture the frustration of seeing doctor after doctor...

Fear often holds you back, even if it doesn’t make sense to be afraid. You can have everything you ever wanted – a fantastic career, creature comforts, money to afford anything you need, plus...

You know the saying: your network is your net worth.You can intentionally engineer the results by curating your circle of influence over time, keeping in touch, and being on the alert for subtle...

When you work in sales, you of course want to build trust with your prospects and make them feel like you have their best interests at heart and aren’t simply selling them something just to earn a...

It’s called “continuous growth” for a reason.When you cut down a tree, or a tree snaps and falls, the rings you’ll see reveal more than the age of the tree based on how many rings there are....

Living through the pandemic changed all of our lives, in one way or another.For some, it was coming to a realization that you didn’t feel like your business or your career was your true calling, in...

Do you think you’ve got it made?Today’s situation is remarkable for the sheer amount of disruption, rapid change, and even chaos that seems to spin faster and faster with each passing moment.Just...

Self-reliance. Determination and grit. Treating others the way you want to be treated.These are some of the most noble traits our society says we can possibly have, attributing people who exude them...

Imagine going about your day, following your routine, when out of the blue something comes along and knocks you to the ground, ending the life you’ve known up until that moment.In the movies,...

What do Anthony Hopkins, Dan Aykroyd, Courtney Love, Daryl Hannah, Jerry Seinfeld, Albert Einstein, Heather Kuzmich, Elon Musk, Lionel Messi, Eminem, and Satoshi Tajiri have in common?Celebrity?...

In conversations with friends and through my own experiences, I know our animals who’ve crossed the rainbow bridge can still communicate with us. My kitty girls show up in my dreams from time to...

As a Gen-Xer, I remember when the prevalent view about being gay was that it was something you’d be afraid for people to find out about. It’s also been our generation that started to change that....

While it's difficult to track how many people with cancer do not seek treatment, the National Cancer Data Base (NCDB) conducted a study a few years ago that indicated about 9.2% of patients receive...