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November 28th, 2024 Mature Content

167. A Powerful New Perspective on Gratitude: A Special Episode with Lori

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  1. 167. A Powerful New Perspective on Gratitude: A Special Episode with Lori Lori Saitz 23:15

When I was a kid, I remember having Thanksgiving with my grandparents, aunts, uncles, and cousins.

As an adult, there have been years where my husband and I spent Thanksgiving with just my mom or with a small group of friends.

In the most recent past years, before last year, it’s been having dinner with just one or two friends.

My point is, not everyone has a big dinner to go to – and that’s ok.

You’re not “less than” if you don’t.

And at the same time, it can feel lonely.

If this is your situation, you’ve got a few choices here.

One, you can figure out a way to alter your situation. Can you take the initiative to invite some others together and create an impromptu gathering?

Or can you volunteer somewhere you can make a difference?

Another choice is to find the good in being alone.

As you can see, there are many ways you can go about this.

Before you embark on today’s adventure, wherever it takes you, give yourself the gift of tuning in to this special episode and discovering for yourself:

âś… Why gratitude is a practice, not a platitude

âś… How connection is the remedy for loneliness

✅ What it truly means to show up and be present – beyond the mental and emotional aspects

âś… A roadmap to help you shift your perspective so you can also shift your entire energy and outlook

✅ How to hear, and trust, your inner voice and what it’s telling you

âś… And much, much more packed into this powerful episode!

Resources:

Invitation from Lori: 

Let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.

These practices are so incredibly simple, you’ll probably question their effectiveness. Like, how could just doing THAT alleviate my Stress?!

But take my word – and all the science and research that’s been done on these methods – implementing even ONE of these strategies will absolutely change your ability to manage your energy, embrace change, and foster resilience. PLUS, you want to cope with the distractions in your mind so you can stay focused and achieve your desired results? THIS checklist will give you the direction to do that.

Oh, and lastly, it isn’t about perfection or doing ALL the things all at once. It’s about taking each small step toward progress, one at a time, consistently. Consistency over perfection wins every time. You deserve a life where you can breathe easy and not feel like a gorilla is standing on your chest all the time.

When you’re ready to say F*ck Being Fine, this guide is the place to start and it will give you new perspectives that can change your life starting today!

Go to https://zenrabbit.com right now to download it for free.

It’s time to step out of the clusterf*ck… of fear, regret, and disappointment, and into a place of peace, contentment – and gratitude in a way you’ve never seen it before, up until now!

Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

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