Supportive Self-Talk When You Can't Control Other People
- Supportive Self-Talk When You Can't Control Other People Sel Gaston 7:00
Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised.
“Awareness of your self-talk — something you do naturally, all day long — is a powerful tool for curbing negative emotions and emerging stronger from setbacks. Supportive self-talk keeps small issues small and keeps you from spending too much time ruminating on what that person said or did to you.” – Jen Healey
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