Step into a world of timeless serenity with our latest episode of Find Your Daily Calm. Imagine yourself walking through the grand halls of a cathedral, where the ancient echoes of Gregorian Chants guide your every step. In this meditative journey, you’ll experience the profound peace of sacred spaces, as the gentle rhythm of the chants syncs with your breath, grounding you in the present moment. Whether you seek calm, spiritual connection, or simply a break from the hustle of daily life, this episode invites you to embrace the unity and tranquility that sacred music brings to the soul. Join us as we walk together, finding peace in the stillness of these sacred halls.

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.