Join us on a serene journey of gratitude and reflection. No matter how you celebrate this season, whether it’s Christmas, Hanukkah, Kwanzaa, or simply cherishing the beauty of winter, this meditation is crafted for everyone. We embrace the spirit of togetherness, inviting you to find peace and joy in the simple things that unite us all. Tune in, unwind, and let the light of gratitude fill your heart. 

Listen now and let this season be a reminder of our shared humanity and the strength in our diversity.

#DailyCalm #GratitudeMeditation #InclusiveCelebration #FestiveSeason #MindfulnessForAll #ReflectAndEmbrace #PodcastLife #HolidaySpirit #UniversalJoy #FindYourCalm

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Most Recent Episodes

December 27, 2024

The Journey of The Magi

T.S. Eliot's "The Journey of the Magi" resonates deeply with the themes of transformation and enlightenment central to 'Find Your Daily Calm' (FYDC). The poem chronicles the wise men's arduous trek...

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December 23, 2024

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In this special holiday episode, we dive into Jennifer Healy's insightful blog post from 2015, exploring the true essence of Christmas gifts. It's a journey beyond the material, into the realm of...

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December 21, 2024

A Meaningful & Fulfilling Life

Viktor Frankl was a renowned psychiatrist and Holocaust survivor who wrote extensively about his experiences and observations on life, suffering, and meaning. One of his most calming and reflective...

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.