Welcome to this guided Meditation session where we will explore the transformative power of the belief that a bad day is not a bad life. Life is a magnificent tapestry of experiences, and within each moment lies the opportunity to cultivate resilience, inner strength, and radiant joy. In this meditation, we will combine soothing visualizations with empowering affirmations to help you shift your perspective, embrace your inherent power, and discover the profound beauty that resides within you. Let us embark on this transformative journey together.

Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Most Recent Episodes

January 13, 2025

Sweet Slumber Secrets: Unlocking Sleep Hygiene & Bedtime Affirmations

Dive into the soothing waves of Sleep with our latest episode of 'Find Your Daily Calm.' Join us as we explore the tranquil art of sleep hygiene and the power of nightly affirmations. Learn how to...

Listen · 10:00

January 12, 2025

Be Happy

Embrace a state of relaxation and happiness, accepting life's flow to break old habits and foster new learning. Focus on identifying your true desires and needs, and engage in mindful practices to...

Listen · 16:13

January 10, 2025

The Power Of Silence In Our Noisy World

Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided meditation, hear inspiring stories of peace found in quiet moments, and...

Listen · 12:00

Load More Episodes

Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.