Today on Feminine Roadmap Gina and Donna share 5 steps to better communication. Do you find yourself falling into communication patterns that tear down instead of build up? Becoming aware of those patterns and identifying the triggers can help create the change we need in our conversations. Because communication is so key in all of our Relationships, learning to communicate in healthy, life giving ways is an invaluable skill. Grab a cup and join in on this episode so that you can speak more life into your relationships.

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.