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Carly Jean PuchWhat is Climate Anxiety and How Do You Deal With It? with Maia Kiley

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1. What is Climate Anxiety and How Do You Deal With It? with Maia Kiley Carly Jean Puch 33:19

REPLAY: This episode is from the vault and originally premiered on April 26th, 2023.

This conversation with Maia illustrates the connection between the inability to separate Mental Health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously.

Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master’s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

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Music by Matthew Baxley

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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!