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  1. Embracing the Essence of Earth Day: Activism, Veganism, and Our Planet's Future Carly Jean Puch 27:46

Join me as we honor the approaching Earth Day 2024 by reflecting on its activist roots and the enduring importance of environmental advocacy. Listen in as we travel back to the genesis of Earth Day, spurred by Rachel Carson’s “Silent Spring” and fueled by the radical anti-war protest energy of the 70s, which remains as vital today as ever.

In this episode, I discuss the day’s original intent with the present-day greenwashing trend, underscoring the need to reconnect with Earth Day’s true spirit. This episode is not just a history lesson; it’s a call to reignite our commitment to activism. Remember that, even against daunting challenges, our collective and individual actions can catalyze real change for our planet’s future.

In the spirit of conscious living, I dive into the role of veganism within the broader environmental movement, examining its potential to significantly lower food-related emissions and its impact on critical issues like food waste and biodiversity loss. I highlight the often-unacknowledged efforts of indigenous peoples and other long-standing earth stewards, emphasizing the need for an intersectional approach in environmentalism.

Discover how our dietary choices are intricately linked to the health of our planet and how embracing a plant-based lifestyle can be a profound step towards ecological preservation. Tune in for an enlightening exploration of Earth Day’s significance and the powerful connection between our plates and the planet.

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Music by Matthew Baxley

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Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!