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In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root causes of chronic fatigue and long-term COVID-19, emphasizing the need for personalized treatment. They explore the five health foundations—digestion, detoxification, sleep, and more—highlighting the importance of holistic wellness. Dr. Jenny also offers practical advice on brain inflammation and driving, encouraging listeners to explore her resources and take proactive steps toward better health. Tune in for a blend of professional insights and friendly, girlfriend-to-girlfriend advice!

Key Points of this episode: 

• Importance of setting boundaries and addressing chronic fatigue and long-term COVID
• Five general root causes of ongoing fatigue
• The five health foundations for overall wellness
• Limitations of conventional medicine in addressing chronic conditions
• Dr. Tufenkian's approach to working with clients
• Resources offered by Dr. Tufenkian, including a quiz and free resources
• Brain inflammation and its impact on driving

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Julie DeLucca-Collins Author, Speaker, Coach, Podcaster

Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses.

With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.

Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.

Building on this success, she is currently preparing to release the audiobook version and already has plans for future publications. As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.