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December 16th, 2024

How to Align Your Ambition with Your Empathy, a Story of Grief, Growth and Grit with Dr. Stephanie Grunewald

  1. How to Align Your Ambition with Your Empathy, a Story of Grief, Growth and Grit with Dr. Stephanie Grunewald Julie DeLucca-Collins 47:10

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In this episode, Julie DeLucca-Collins warmly welcomes Dr. Stephanie Grunewald, an alignment strategist, and psychologist, to discuss her inspiring journey from a successful psychology practice to founding Ancorio, an organization dedicated to empowering ambitious women, especially empaths. They delve into the challenges of balancing personal and professional fulfillment, the impact of grief, and the importance of setting boundaries and self-care. Dr. Grunewald shares her insights on the complexities of being an empath, the necessity of self-awareness, and the value of forming supportive communities. Tune in for a heartfelt and enlightening conversation!

In this episode we discuss: 

  • Transition from practicing psychologist to alignment strategist and founder of Ancorio.
  • Empowerment of ambitious women, particularly those who identify as empaths.
  • Challenges faced by empaths, including emotional absorption and people-pleasing tendencies.
  • Importance of setting boundaries and self-care for personal and professional fulfillment.
  • Impact of grief on personal growth and the need for self-awareness.
  • The significance of community and support for women carrying emotional burdens.
  • The process of forming new habits and the misconception of habit formation timelines.
  • Navigating difficult conversations and the importance of effective communication.
  • The role of vulnerability in building confidence and overcoming self-deprecation.
  • The value of retreats and community programs for personal reset and growth.

Connect with our here:
https://ancorio.com/
https://www.linkedin.com/in/dr-stephanie-grunewald/

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Julie DeLucca-Collins Author, Speaker, Coach, Podcaster

Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses.

With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.

Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.

Building on this success, she is currently preparing to release the audiobook version and already has plans for future publications. As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.

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