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August 18th, 2024

Dementia Prevention (with special guest Dr. Mitchell Clionsky)

  1. Dementia Prevention (with special guest Dr. Mitchell Clionsky) 48:58

In this episode, Sarah interview Dr. Mitchell Clionsky about his book, “Dementia Prevention: Using Your Head to Save Your Brain.” They also discuss dementia’s link to ADHD and Sleep apnea.

You can find more about Dr. Clionsky at: BRAINDOC

You can find more of us at:

Stelmach Brown Media llc

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Sarah Stelmach-Brown is a caregiving advocate with a major focus on autism and Alzheimer’s disease and the host of the podcast “Caregiver Chronicles.” She is the mother of two boys on the autism spectrum.

Sarah worked as a Certified Nursing Assistant and Certified Medication Technician at assisted living facilities, nursing homes and in-home care before leaving in July of 2021 after experiencing caregiver burnout. She is raw and passionate as she speaks
about her experiences as a caregiver in both personal and professional settings.

Sarah is not afraid to tackle serious topics but also uses her wit to bring levity to almost any situation. She uses her podcast to help caregivers from all walks of life connect to others and gets their messages out about making the world a better place for those we care for and those who care for us.

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