Coleen is a compassionate, empathetic and boldly authentic human being but she wasn’t always this way. Like many, she’s been plagued by her own self defeating thoughts – some of them she’s carried for over four decades! Through her own journey of self discovery, spiritual exploration and personal crisis she managed to transform her life into the most unimaginable source of joy.

Today, Coleen is a Joyologist. She provides mindset and nutrition Coaching as well as personal training to people who feel stuck and want to reclaim joy in their life. As a motivational speaker, she works with individuals and corporations around the globe teaching folks how to reclaim their joy using the SNAP Method™.

Coleen gives us insights into: 

– Becoming the architect of your life 

– Retiring limiting beliefs

– Fueling your life for success

-How mindset is the keystone to joy 

Most Recent Episodes

August 14, 2024 Mature Content

EP54: Always an Athlete w/ Kelsey Gannett

Kelsey Gannett is an educator and the founder of The Retired Athlete Coach, a company that seeks to hold space for all retired athletes after they leave their athletic organizations.   We dive deep...

Listen · 56:23

August 7, 2024 Mature Content

EP53: Exploring the Edge of Elite w/ Matt Nein

In his 20th year as the Assistant Athletic Director and Coordinator of Sports Performance at Salisbury University, Matt oversees the training programs of 21 varsity teams During his tenure, Matt has...

Listen · 1:01:36

July 31, 2024 Mature Content

EP52: A Life of Iron w/ Ryan Nosak

Ryan Nosak has lived a life that is anything but ordinary. After finding his passion for strength training, he spent 10 years in collegiate strength and conditioning at the highest levels including...

Listen · 1:12:35

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David Kitchen Founder / President of Edge Leadership Academy

Coach Kitch is the Founder and President of Edge Leadership Academy. He is a former Division 1 Coach, and a PhD Candidate with a master's degree in sport psychology, who has a decade of experience building leaders, culture, and mindset at the highest levels of sports and business. He is the author of The Pyramid: A System for Building Tomorrow's Leaders Today, and The Scoreboard: A Self-Audit System to Help You Build the Life You Want. As a speaker, consultant, and coach, Coach Kitch is trusted by 100+ CEO's, coaches, and high performers to help them lead and win in business, athletics, and life.